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Nutrition News

Tue, 23 Apr 2019 14:00:00 GMT
New research examines how five major dietary patterns may affect the risk of developing heart failure among people without heart disease.
Mon, 22 Apr 2019 07:00:00 GMT
A study of data from 36 trials suggests that eating plant-based proteins, such as nuts, instead of red meat may help reduce cardiovascular disease risk.
Fri, 19 Apr 2019 07:00:00 GMT
A recent study concludes that when a person takes vitamin D alongside standard chemotherapy, it might reduce the growth rate of colorectal cancer.
Thu, 18 Apr 2019 17:00:00 GMT
Peanuts are a high-protein, nutrient-rich snack. Raw peanuts and peanut butter are especially good for a person's health. In this article, we look at the nutritional profile and benefits of peanuts.
Thu, 18 Apr 2019 16:00:00 GMT
New research in cell cultures and mice reveals a surprising link between the essential amino acid leucine and resistance to tamoxifen in breast cancer.
Thu, 18 Apr 2019 02:00:00 GMT
Beans are a diabetes superfood. They can help stabilize blood sugar and reduce the risk of disease. Beans also provide protein, fiber, and vitamins. Learn more here.
Thu, 18 Apr 2019 00:00:00 GMT
Brazil nuts are full of healthful nutrients and provide a wide range of health benefits. However, eating too many Brazil nuts can cause selenium toxicity. Learn more here.
Wed, 17 Apr 2019 18:00:00 GMT
Raw honey is honey taken straight from the beehive. It may offer more health benefits than regular honey. In this article, we look at what is raw honey, its health benefits, and possible risks.
Wed, 17 Apr 2019 07:00:00 GMT
Researchers bred a number of new varieties of purple corn and used a mouse cell model to study how these can reduce inflammation and insulin resistance.
Wed, 17 Apr 2019 04:00:00 GMT
Coffee is probably the most popular source of caffeine. The caffeine content of a cup of coffee can vary considerably depending on the brewing method, the type of bean, and the quantity of coffee grounds that a person uses. Learn how much caffeine different types and brands of coffee contain here.
Tue, 16 Apr 2019 17:00:00 GMT
Pineapple has a higher glycemic index (GI) score than other fruits, but people with diabetes can still include it as part of a healthful diet. In this article, we look at how pineapple affects diabetes and the best ways to eat it.
Tue, 16 Apr 2019 07:00:00 GMT
Many people with diabetes eat low-fat cheese. However, researchers have shown that both low-fat and regular cheese may be good for regulating insulin.
Tue, 16 Apr 2019 06:00:00 GMT
Though common to experience some hair loss with age, home remedies and treatments can help. In this article, learn about a range of home remedies for hair growth.
Mon, 15 Apr 2019 17:00:00 GMT
Many people believe that raw honey is more healthful than regular honey. Is this true? In this article, we look at the differences between raw and regular honey, including their health benefits and risks, and other types of honey.
Fri, 12 Apr 2019 19:00:00 GMT
A low-carb, high-fat diet involves a person consuming fewer carbohydrates and more fat and protein. This encourages the body to burn fat and leads to weight loss. However, the diet is not suitable for everyone. Learn more about its possible benefits and side effects.
Fri, 12 Apr 2019 14:00:00 GMT
New research has found that nutrients obtained from food, not supplements, correlate with lower risks of all-cause mortality and cancer.
Fri, 12 Apr 2019 06:00:00 GMT
Potential causes of nausea in the morning, aside from pregnancy, include low blood sugar, hunger, migraine, and dehydration. Learn more about the potential causes of nausea in the morning here.
Fri, 12 Apr 2019 05:00:00 GMT
Diet and nutrition can have a big effect on hair, skin, and nail health. In this article, we look at the best foods for hair growth, including eggs, fatty fish, and Brazil nuts, and why their nutrients help.
Fri, 12 Apr 2019 02:00:00 GMT
The best vitamins for skin include vitamins C, D, and E. People can get many of these vitamins from their diet or by taking supplements. Learn more about the best vitamins for skin health here.
Thu, 11 Apr 2019 17:00:00 GMT
Celery is a member of the carrot family. It contains lots of essential nutrients, and many people believe that it has a range of health benefits. Find out whether drinking celery juice can aid health and about its potential side effects.
Tue, 09 Apr 2019 19:00:00 GMT
Many people adopt a high-protein diet to try to lose weight. Healthful foods that are high in protein include lean meats, nuts, quinoa, and fish. Learn more about the high-protein diet here.
Tue, 09 Apr 2019 17:00:00 GMT
Mineral water refers to bottled spring water. It naturally contains a range of minerals, including magnesium and calcium. In this article, we look at the health benefits of mineral water, any risks, and how it compares with regular tap water.
Tue, 09 Apr 2019 07:00:00 GMT
New research in mice and human cells suggests that capsaicin, the compound that gives red peppers its spicy flavor, may slow lung cancer progression.
Tue, 09 Apr 2019 04:00:00 GMT
Symptoms of high potassium, or hyperkalemia, may include nausea, and difficulty breathing. A person may not show symptoms. Kidney issues are the main cause. Learn more here.
Mon, 08 Apr 2019 14:00:00 GMT
A compound called tert-butylhydroquinone (tBHQ) weakens the body's immune response to influenza infections, new research suggests.
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