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Nutrition News

Tue, 19 Feb 2019 22:00:00 GMT
Gluten-free foods may help people lose weight and also prevent any symptoms in those who are sensitive to gluten. Examples include vegetables, fruits, and lean proteins. Learn more here.
Tue, 19 Feb 2019 20:00:00 GMT
Vitamin A is an essential nutrient that plays a role in a range of bodily processes, such as immune function and vision. Here, we discuss 14 of the best food sources of vitamin A.
Tue, 19 Feb 2019 00:00:00 GMT
SIBO is a digestive disorder in which a person has too many bacteria in their small intestine. It is more common than doctors previously thought and has an association with IBS. This article provides an overview of SIBO, including its symptoms, causes, and treatment, as well as dietary changes that may help.
Mon, 18 Feb 2019 18:00:00 GMT
It is possible to enjoy healthful snacks and lose weight. Examples of such snacks include hummus, celery sticks, low-fat cheese, and nuts. Here, we list nine healthful snacks for weight loss and management.
Fri, 15 Feb 2019 22:00:00 GMT
A variety of issues can cause dark urine, including foods, medication, and dehydration. Learn more about the potential causes and their treatments in this article.
Fri, 15 Feb 2019 17:00:00 GMT
A large, long-term study of postmenopausal women has linked higher consumption of diet drinks to a raised risk of stroke, heart disease, and death.
Fri, 15 Feb 2019 15:00:00 GMT
New findings on the role of estrogen in diabetes may have a profound effect on how we understand the condition and dietary changes that may control it.
Thu, 14 Feb 2019 23:00:00 GMT
Foods that are safe for people can often be harmful to dogs, while others are nutritious for dogs to eat in moderation. Here, learn which human foods dogs can eat and which not to feed them.
Thu, 14 Feb 2019 22:00:00 GMT
The potential benefits of hemp oil include improved heart, skin, and brain health. Research is ongoing, and it might uncover additional benefits. Learn more about the benefits of hemp oil here.
Thu, 14 Feb 2019 21:00:00 GMT
Unhealthful food types include some breads, bottled smoothies, instant oatmeal, and trail mix. Learn more about the most surprisingly unhealthful foods here.
Thu, 14 Feb 2019 08:00:00 GMT
A new study concludes that personalized dietary changes could be significantly more effective at managing blood sugar than traditional methods.
Wed, 13 Feb 2019 21:00:00 GMT
All fruits are healthful, but some stand out for their exceptional nutritional values. In this article, we look at 12 of the best fruits that people can eat to boost their health and wellbeing.
Wed, 13 Feb 2019 11:00:00 GMT
Sepsis can be fatal, but we still do not understand why it affects some people more severely than others. A new study investigates the role of diet.
Tue, 12 Feb 2019 22:00:00 GMT
Diarrhea is a common digestive problem. It can be highly uncomfortable, but many people can treat it at home using simple home remedies. Learn about them here.
Tue, 12 Feb 2019 18:00:00 GMT
People with diabetes benefit from balancing certain food groups. In this article, we discuss some of the best foods to eat, as well as which types to limit.
Tue, 12 Feb 2019 16:00:00 GMT
Though scientists have already linked ultraprocessed foods to various health conditions, a new study assesses whether they also increase mortality risk.
Tue, 12 Feb 2019 13:00:00 GMT
Warfarin is a blood thinner that can be more effective when restricting foods that are vitamin K-rich. Examples of these include broccoli and asparagus. Learn more about foods to avoid on the warfarin diet here.
Mon, 11 Feb 2019 19:00:00 GMT
People following a paleo diet eat only foods that were available during the Paleolithic period when humans hunted and gathered all their food. Learn more about it and read our 7-day meal plan here.
Mon, 11 Feb 2019 08:00:00 GMT
A new study has examined the importance of eating breakfast in the process of losing weight. It may not be as pivotal as once thought, say the authors.
Fri, 08 Feb 2019 19:00:00 GMT
Iron deficiency symptoms include fatigue, dizziness, and cold extremities. In this article, learn about other symptoms and getting an iron deficiency diagnosis.
Fri, 08 Feb 2019 18:00:00 GMT
There are many over-the-counter products and prescription medications for treating acne. However, some vitamins and minerals may also help prevent and treat acne. Learn which ones here.
Fri, 08 Feb 2019 15:00:00 GMT
Will drinking beer before wine really make you feel fine the next day? New research investigates the truth behind this widely held belief.
Wed, 06 Feb 2019 22:00:00 GMT
Fast-food restaurants may save people time cooking at home, but some of their meal options may be high in calories and fat and low in nutrients. Learn about the most healthful fast-food options here.
Wed, 06 Feb 2019 21:00:00 GMT
Passion fruit is a round, purple fruit with edible pulp and seeds. In this article, we look at the health benefits and nutritional value of passion fruit.
Wed, 06 Feb 2019 19:00:00 GMT
Foods to avoid during pregnancy include raw shellfish and soft cheeses. In some cases, women may be able to consume problem foods or beverages in moderation. Learn more here.
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