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Physical Fitness

Wed, 21 Feb 2018 21:18:37 GMT
It's time to get moving.
Wed, 21 Feb 2018 20:32:44 GMT
Here's how to get incredible arms like the Tomb Raider actress.
Wed, 21 Feb 2018 18:34:42 GMT
A life-changing injury—and inspiring recovery.
Thu, 16 Nov 2017 21:22:34 GMT
A simple workout started one woman down the road to recovery.
Tue, 20 Feb 2018 15:53:12 GMT
Ice dancer Madison Chock said she was in pain after competing on Monday.
Fri, 16 Feb 2018 16:31:24 GMT
France’s Vanessa James and Morgan Cipres performed to the metal band Disturbed’s take on Simon and Garfunkel’s classic “Sound of Silence.”
Fri, 16 Feb 2018 14:48:33 GMT
Teen figure skater Vincent Zhou is the first skater to ever land the jump at the Olympics. 
Wed, 24 Jan 2018 22:00:10 GMT
This is how fitness pros show themselves a little TLC.
Wed, 14 Feb 2018 17:46:10 GMT
“That’s great, but is that a gigantic tattoo on your thigh?”
Wed, 14 Feb 2018 14:21:20 GMT
This 30-minute core strengthening workout from CLUB Pilates brings the reformer-based class right to your living room–at no cost.
Tue, 13 Feb 2018 21:59:09 GMT
And no, we're not going to tell you to take up skeleton.
Tue, 13 Feb 2018 16:31:20 GMT
The actress showed off her newly-ripped body after 14 months of hard work.
Tue, 13 Feb 2018 17:44:02 GMT
Whittling your middle comes down to better nutrition paired with ab exercises that target the obliques.
Thu, 23 Mar 2017 21:21:07 GMT
This is how the star of Empire keeps her back, arms, and shoulders super toned.
Tue, 13 Feb 2018 20:12:13 GMT
Watch this video for an 18-minute Sculpt Society workout that will ramp up your heart rate and deliver a total-body burn.
Tue, 09 May 2017 21:29:54 GMT
These seven exercises keep the comedienne in top form.
Wed, 31 May 2017 20:54:33 GMT
This is why the actress looks so spectacular in sleeveless shirts and strapless gowns—and how you can too.
Tue, 24 Jan 2017 17:46:36 GMT
Burn fat and build muscle with these exercises from celebrity trainer Jason Walsh. 
Wed, 27 Dec 2017 15:11:01 GMT
In this video, trainer Chelsea Potter demos a fast and furious HIIT workout that tones the body from head to toe in just 15 minutes.
Tue, 13 Feb 2018 16:58:56 GMT
“I promise to sew myself in for the individual event,” South Korean ice dancer Yura Min wrote on Twitter.
Tue, 13 Feb 2018 16:31:39 GMT
While the athletes were competing, he was hard at work on something entirely different.
Mon, 12 Feb 2018 15:03:40 GMT
All hail Mirai!
WV Health